The Myth of Ovarian Cysts - Causes, Treatments and Prevention
On the ovaries, ovarian cysts form fluid-filled sacs. They can be harmless, and are often not noticed due to the fact that they do not cause any symptoms. When symptoms occur, these can include abdominal pain, bloating and heavy menstrual periods. The cysts can affect many women in their reproductive years. It is important to understand ovarian cysts and their treatments.
Understanding Ovarian Cysts: An Overview
Women, particularly those in reproductive age, are more likely to develop ovarian cysts. The Office on Women's Health states that almost every woman will experience at least one cyst in their lifetime. The majority of these cysts (noncancerous ones) disappear on their own over the course of a few weeks. Large cysts, or those that do not dissolve, may cause severe symptoms, such as pelvic pain. In rare cases, they can be cancerous.
Functional cysts are the most common type of ovarian cysts. Pathological cysts are less common. The most common form of ovarian cysts is functional. It's related to menstruation. The pathological cysts are rarer and more severe, as they're caused by abnormal cells.
Ovarian Cysts: Common causes
Multiple factors can cause ovarian cysts. Some examples include:
- You may have hormonal problems or be taking drugs to assist you in ovulation.
- Pregnancy : The cysts that form when you ovulate can stay on your ovary for the duration of your pregnancy.
- Endometriosis. Women who have endometriosis may develop an ovarian cyst known as endometrioma.
- Cysts can develop in severe pelvic infections.
Treatment options for Ovarian cysts
Treatment of ovarian cysts is dependent on the size, the severity of symptoms and the age of the patient. Some of the most common treatment options include:
- Wait and watch: If the cysts are small and don't cause symptoms, your doctor may suggest a wait-and-see approach. They will also recommend regular checkups.
- Birth control pills. To avoid new cysts forming in future cycles of menstruation, your doctor may recommend hormonal contraceptives.
- Cyst Removal: Surgery may be required to remove large cysts or those that do not disappear on their own.
Ovarian Cysts: Expert Opinions
Most experts in this field agree that ovarian cysts usually resolve themselves. They do stress, however, the importance of regular gynecological examinations in order to track any changes that may occur. Shannon Weston, assistant professor at McGovern Medical School, McGovern Medical School, UTHealth Houston, says that "it's important to keep in mind that the majority of ovarian cysts will go away on their own."
Prevention and Natural Remedies
There are some natural methods and prevention measures which can reduce and manage the risks of developing an ovarian cyst. These are some tips to help you:
- Obesity increases the chance of cysts.
- Exercise regularly. Regular physical activity stimulates blood flow in the ovaries.
- Balance your diet. A diet high in vegetables, fruits, whole grains, and lean protein can maintain hormone balance.
Ovarian cysts, especially in reproductive age women, are common. While most cysts can be benign, and they often go away on their own without treatment, it is important to know the symptoms and causes, and also potential treatments and prevention measures. Women can manage their ovarian function by staying informed, and having regular gynecological examinations.
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