The Magic of Witch Hazel
Witch hazel is one of the most potent natural remedies available. It has a wide range of benefits and can be used in countless ways. Native North American plants have been widely used for hundreds of years by native communities. They are now being recognized for their many benefits. What is witch hazel exactly? Why is witch hazel making waves in the beauty and health industry?
Witch Hazel: Understanding Its Growing Popularity
Scientifically called Hamamelis Virginiana, witch hazel is a deciduous shrub or tree that grows primarily in North America. The leaves and bark are used to make distilled extracts that have therapeutic qualities.
Witch hazel's popularity has soared in recent years. It appears on many beauty and health care products ingredient lists. Its natural healing properties have been hailed by a variety of news platforms and social media sites. Healthline, Medical News Today, and other well-known publications have praised its skin-soothing and anti-inflammatory properties. Influencers who use it on Instagram or YouTube also highlight its benefits.
Witch Hazel and its purported benefits
Witch hazel has many benefits. It is praised for its antiinflammatory properties, thanks to tannins. These compounds were found to reduce inflammation as well as fight bacteria in a study published by the Journal of Inflammation.
Witch hazel also has skin-enhancing properties. Astringent properties make it a popular choice for treating acne, eczema and psoriasis. An article in the International Journal of Trichology emphasized its effectiveness in reducing redness and irritation.
Witch hazel is also said to have other benefits.
- Hemorrhoids can be treated.
- Minor cuts and bruises
- Treating varicose veins
- Reducing puffy eyes
Witch Hazel: Expert opinions
Witch hazel is generally regarded as a therapeutic product by medical professionals, but they do agree that more research needs to be done in order to understand the full effects of this substance. Due to its anti-inflammatory properties and astringent effects, dermatologists often recommend witch hazel for various skin problems. Witch hazel is beneficial but should not be used to replace other treatments. This goes for severe skin conditions.
Witch Hazel: How to Get Started
You can incorporate witch hazel in your daily routine by selecting a product that is pure and alcohol-free. Alcohol can cause skin to dry. These products can be found at many health food shops, pharmacies or online.
Apply a little to a cotton ball, and then gently wipe it on the skin. You can use it daily but, if your skin is sensitive, start by using every alternate day. Patch testing is always recommended before applying any new products.
Follow these simple steps:
- Buy a witch hazel that is pure and alcohol free.
- Use a little bit on a cotton ball.
- Use it to wipe the skin clean.
- Start with every second day if you have sensitive skin.
- Patch test first before applying full-application.
Witch Hazel Side Effects
Witch hazel can be irritating to some people. This is especially true for those who are sensitive to plant compounds. A prolonged use of witch hazel can cause skin irritation or dryness. Oral consumption can cause upset stomach in rare instances. It is always best to follow the instructions and speak with your doctor if there are any questions.
Conclusion
Witch hazel, in summary is an effective natural remedy that soothes the skin and reduces inflammation. It is not a replacement for traditional skincare, but it can be a great addition to your routine. Witch hazel is a product that should be used responsibly. Witch hazel is a wonderful addition to any daily regimen when used correctly.
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